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  • Home
  • Buy the Workbook
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  • For Providers
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  • Partner Communication
  • Connect with Raising Moms

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Postpartum Resources

Trusted resources for recovery, baby care and partner relationships.

At Raising Moms, we believe that every parent should have access to evidenced-based postpartum education. From postpartum recovery to mental health, infant care and self-care, find the resources to build your confidence and normalize your experience. Explore the topics below by clicking the image.

Physical Recovery Postpartum: Mom and Newborn in Stroller

Physical Recovery

Relationship Support & Creating Structure

New Mom Mental & Emotional Health

How you feel physically can have a BIG impact on how you recover from labor. Find postpartum recovery resources and self-care strategies.

Physical Recovery Postpartum: Mom and Newborn in Stroller

New Mom Mental & Emotional Health

Relationship Support & Creating Structure

New Mom Mental & Emotional Health

Postpartum mental health support is critical. Find connection to trusted resources for new parents to identify symptoms, providers and self-care.

Infant Care, Baby Sleep, Breastfeeding and Newborn Feeding Help and Resources: Baby Feet

Infant Care, Sleep & Feeding

Relationship Support & Creating Structure

Relationship Support & Creating Structure

Looking for infant care resources that are evidenced based and relatable? Find help for baby sleep, newborn feeding and breastfeeding, infant cues crying and more.

Trusted New Mom Relationship and Structure Support: Parents with Newborn

Relationship Support & Creating Structure

Relationship Support & Creating Structure

Relationship Support & Creating Structure

Caring for a baby involves a lot of transition. Find parenting, relationship and communication skills to help you feel more confident in new roles and responsibilities.

Buy the Workbook: 'This Is Not What I Expected'

 Check out the full workbook and worksheets on Amazon with content on SIX Motherhood Topics and resources that you can tap into now. Discover what is normal and what to do when it isn't. Explore the natural abilities you have to feel confident and find JOY in motherhood.

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