Raising Moms
Raising Moms
  • Home
  • Buy the Workbook
  • Postpartum Resources
  • About Us
  • Speaking
  • For Providers
  • Blog
  • Physical Recovery
  • Mental & Emotional Health
  • Infant Care & Comfort
  • Partner Communication
  • Connect with Raising Moms
  • More
    • Home
    • Buy the Workbook
    • Postpartum Resources
    • About Us
    • Speaking
    • For Providers
    • Blog
    • Physical Recovery
    • Mental & Emotional Health
    • Infant Care & Comfort
    • Partner Communication
    • Connect with Raising Moms
  • Sign In
  • Create Account
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Buy the Workbook
  • Postpartum Resources
  • About Us
  • Speaking
  • For Providers
  • Blog
  • Physical Recovery
  • Mental & Emotional Health
  • Infant Care & Comfort
  • Partner Communication
  • Connect with Raising Moms

Account

  • My Account

  • Sign out

  • Sign In
  • My Account

Postpartum Mental Health

Mental and Emotional Health for New Moms

Perinatal mood and anxiety disorders impact one in five moms. Learn the signs of postpartum depression, anxiety vs. baby blues and more about the full range of postpartum mood disorders. Find ways to cope with overwhelm, tips to support emotional health and postpartum counseling options.

Mental & Emotional Health Video

Watch this video on mental and emotional health postpartum, what to expect and when to seek help.

Finding Help

You are not alone. You are not to blame. With help you will get better.

Helpline: call or text 1-800-944-4773

Free online support groups:   

https://www.postpartum.net/get-help/psi-online-support-meetings/

Find Local Postpartum Mental Health Providers:

 https://psidirectory.com/ 

Call  911 / or go to nearest Emergency Room

National Suicide Prevention Hotline:  Call 988

National Crisis Text Line:

Text HOME to 741741 from anywhere in the USA, anytime, any type of crisis.

 https://psychology-tools.com/epds/ 

Online screening tools, resources and information:

 Take a Mental Health Test – Mental Health America (mhanational.org) 

Free App to foster good mental health habits: https://www.smilingmind.com.au/ 

Buy the Workbook

Check out the full workbook and worksheets on Amazon with content on SIX Motherhood Topics and resources that you can tap into now. Discover what is normal and what to do when it isn't. Explore the natural abilities you have to feel confident and find JOY in motherhood.

Buy Now

Copyright © 2025 Raising Moms - All Rights Reserved.

Powered by

  • Resources for You

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept